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Online Coaching
Train anywhere, with expert guidance every step of the way. Our online coaching includes a fully personalized fitness and nutrition plan tailored to your goals, lifestyle, and experience level. Whether you're training for performance, fat loss, or overall health, we’ll keep you accountable, supported, and progressing — no matter where you are.
3 Months
6 Months
12 Months
At Home EMS (Electrical Muscular Stimulation)
Efficient. Powerful. Elevated. In just 20 minutes, EMS engages your muscles more deeply than traditional workouts. Designed for those who value performance and time, EMS delivers results with precision — guided in a refined, one-on-one experience.
Introduction
- 20 min EMS (custom movements, no standard avatars)
4 Sessions Individual/Couple
- 20 min EMS (custom movements, no standard avatars)
- Initial Tanita scan + monthly tracking (instant PDF)
- Bonus: choice of stretching, mobility, Pilates, Initial fitness goal analysis
10 Sessions Individual/Couple
- 20 min EMS (custom movements on your favorite songs)
- Initial Tanita scan + monthly tracking (instant PDF)
- Bonus: choice of stretching, mobility, Pilates, cardio-box, cardio, TRX, Kynett
- Basic nutrition advice
20 Sessions Individual/Couple
- 20 min EMS (custom movements on your favorites songs)
- Initial Tanita scan + monthly tracking (instant PDF)
- Bonus: choice of stretching, mobility, Pilates, cardio-box, cardio, TRX, Kynett, Boxing, Muay Thai
- Advanced nutrition advice + priority scheduling
1 on 1 Performance Coaching
This is elite-level training — tailored, focused, and built for those who demand more. Designed for athletes and high performers, our 1-on-1 coaching pushes beyond limits with precision programming, advanced techniques, and constant performance tracking. Every detail is customized to maximize strength, speed, mobility, and recovery. No guesswork. Just results.
1 Session
4 Sessions
10 Sessions
20 Sessions
EVERY PACKAGE INCLUDES ACCESS TO OUR PRIVATE APP - TRACK YOUR PROGRESS AND PLANS ON THE GO.
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